I think that something in my multivitamin is giving me headaches. Any advice as to what it may be.?

I already suffer from frequent headaches/migraines, mostly hormonal. It seems that whenever I try taking a multivitamin regularly I start getting them more often so I end up stopping the multivitamin. If I could figure out what in the multi may be causing this I could try to find one that will work for me.I think that something in my multivitamin is giving me headaches. Any advice as to what it may be.?
I am not aware of anything that is in your multivitamin that can cause headaches. The multivitamin doesn't have anything in it that you aren't supposed to be eating anyway. Also they're not in any higher concentration than what you should normally be taking in either. If you have migraines it may just be that your migraine patter is changing independent of your multivitamin.





I suggest that if you're really worried about it, stop the multivitamin and record how often you have headaches. I hope this helps.I think that something in my multivitamin is giving me headaches. Any advice as to what it may be.?
You're quite welcome, i'm glad that I could help.

Report Abuse

In the past few months studies have come out saying vitamin supplements are not helpful. Eating a good diet it. The vitamins in a pill are not absorbed as well as those in say, leafy green spinach. I am sure your headaches are hormonal. If you take any hormonal rx you might consider re assessing those too.

If you could give advice to your younger self, what would it be?

Just curious and in need of advice myself. For all the A's on my report cards, I feel like the biggest dolt in the world.If you could give advice to your younger self, what would it be?
Don't take what others say so seriously.





The things that people say tell much about them but absolutely nothing about you.





Its easy when you are young to think of yourself in a negative way because it is human nature to over think with respect to our perceived faults. I say perceived because that is often the only place that these so-called faults exist.





Remember that you are a work in progress. Everyone goes through these times of uncertainty but they in no way define us and in truth they don't describe us either.





It is difficult to be a good student because the people who don't make the effort are often jealous so they make fun and call names. Again these comments say a lot about the person making them but absolutely nothing about the person they are directed at.





Just be your self, don't let anyone try to change you so they can be more comfortable about themselves.





Treat people the way that you would like to be treated and you will do just fine. Do your best to to let hate into your life because hate feeds on the one who creates it not on the one it is directed at.





Don't be afraid to ask for help from those who love you.





Take care.





love and blessings DonIf you could give advice to your younger self, what would it be?
go to college, get a job, get married, have kids...........in that order


NOT.............get pregnant, get married, have kids, get a crappy job, go to college
Listen to your ma ma..... really listen to the people who love you or care about your future. There is great wisdom about what would be the better path. When we are young we feel like we knew it all and our rebellious nature made everything mom and dad said sound stupid.....I would be better off if I had listened, really listened.
Love yourself. Don't let anyone take that from you. You are the best friend you will ever have.





Love others. People aren't perfect but being angry %26amp; hateful hurts you more than them.





Love the world. It's a beautiful planet. Appreciate it. Watch the sunrise %26amp; set. Explore the awesome wonder of God's creations.





Live in the moment. It is precious. Don't take anything for granted. Make the most of each day.





It is a gift to be alive. Sometimes life can be hard. It can seem cruel. Sometimes tragedies happen %26amp; you will need to grieve. But you will be ok. What doesn't kill you makes you stronger. You will heal. You can survive the ugliness and find the beauty of life again.





Be happy. Life is too short not to enjoy it.
Never say never, because you just don't know what fate has in store for you. Believe in miracles, and work hard to create one.
I would give no 'advice', because if I did, something would inevitably change, and I would not be where I am today.





What do you need advice on? And why do you feel like a 'dolt'? I cannot answer a question you do not ask.
Don't smoke.


Buy real estate.


Safe sex.
no drinking until your at least 8
i would give my younger self a hug, cause i was alone.
Your own self-worth is not dependent on a man's (or anyone's) feelings for you.
my advice would be don't listen to advice from older people. Live your life, and learn from your mistakes.
Watch out for that cricket ba....ouch!
listen to the folks
My advice to me would be to suck it up and stay at home when I turned 18 and go to college. I made life so much harder on myself than it had to be by moving out and starting ';life';.





Now, with that said, I don't regreat anything in my life. Everything I've done and been through has made me who I am today. It just would have been easier the other way!
Do not lose your virginity to that weasely creep!!! He may seem nice but he's a jerk!!! LOL!
Get a job that allows you to travel the world

I'm looking to buy a Jump bike, any suggestions or advice would be greatly appreciated:)?

It would would be my first jump bike. I am currently riding a BMX for the dirt tracks but i would love to have a jump bike.


I'm planning on spending about 500 quid?


What i would love is the lightness and maneuverability of a BMX plus the great benefits of a jump bike.


And advice on what to buy or look for will be appreciated.


Oh and if anyone tells me how to *give points* or whatever i will sure give them away :)I'm looking to buy a Jump bike, any suggestions or advice would be greatly appreciated:)?
I would buy a used ';Specialized P.'; or a ';Kona Shonky'; which are both fairly expensive but you can find one used for a pretty good deal. : ) Try Pinkbike.com and Craigslist.org!

Do you have any advice or ideas to stop anxiety and be more relaxed towards life in general?

Can you recommend anything to stop anxiety due to daily stress and general problems? Is there a way to stop worrying to much about everything and not being able to relax?


Any ideas, recommendations or advices would be great. Thanks!Do you have any advice or ideas to stop anxiety and be more relaxed towards life in general?
I have GAD, and while I see a therapist and am on meds, there are many other things not QUITE that severe I suggest.


Read a funny book, watch a fun movie, take deep breaths and a 1 minute workout during the day, write down your worry and shred it, color, go for a walk, take time for a warm bath or shower, drink more water, enjoy a sunrise/sunset, take time our for YOU.Do you have any advice or ideas to stop anxiety and be more relaxed towards life in general?
Think of POSITIVE things that happened to your life,the most happiest moment you have. Always bear in Mind that Problems in Life is the Real Spice of Life that keeps you going. Always look at them as a Real Test of your Personal Capabilities. Be strong, PRAY, Problems come and Go if you will just analyze them, all problems have solutions just like in the School Assignments.


Built your SELF CONFIDENCE, this one good way to fight anxiety and be RELAX in facing all trials of life.Never,never let problems stays in your mind once you get rid of it,MOVE FORWARD let it go...it will not help you once you stored them in your Mental State. Hope this message helps you.
hiya


relax cd,there are loads of thing you could try


http://www.anxiety-and-depression-soluti鈥?/a>


talk to your doctor they maybe able to help


good luck hun :o)
Take a warm bath at night..or just go to your doctor and tell them you have anxiety..let them know your issues and they will give you meds to balance you out...sometimes theres nothing you can do because it it an imbalance, but the doctor can help you....everyone has daily stress..try to do excersise..set aside a time just for you....helps me:)
No electronics before bed would be one, or you could just look up about 5 billion other post about this topic
it's called choice.... look into it.
Xanax.
You need to go see your family Dr. With the help of medication, you can eventually feel like your a part of the world instead of being held hostage in your mind. Once the meds start working which generally takes as long as a month, then you start working on a mind set, and elevate stress that you really don't need in your life. If your serious, you can make it better, but you have to let some things go. ';Stop and smell the roses';!
smoke a joint every now and then
Meditate and think happy thoughts


read
You may not be able to totally stop the anxiety but you can get it more under control. Is there anything you can think of that if you could change it that would be less stressful? Work, friends atmosphere? Walking is wonderful and will cause your brain to produce a chemical that makes you feel better. I also have enjoyed attending a church and being involved. Volunteering at a school or a library, are something that your interested in is also good because their are so many blessings that come from it. You want to control your anxiety not have it control you. If you feel that you need to share this with your doctor feel free to. We are living in such a fast moving world and sometimes we need to slow it down a bit.
Try this program. I did and It has helped me in so many areas of life I can't even count them all.


Lucinda Bassett's Attacking Anxiety and depression. http:// www.stresscenter.com


customer service 1-800-944-9460


customer information 1-800-944-9428


Phone support 1-800-515-1133
risperdahl. also relieves voices, guilt, feelings of responsibility, needs for sex drive. possible side effects include unhappy wife, but you won't care.

I will be travelling to Bangkok and Macau for the first time. Any advice or useful tips you can give?

Anything in particular I should take with me?





(genuine answers pls, not sarcastic ones, thanks).I will be travelling to Bangkok and Macau for the first time. Any advice or useful tips you can give?
Take plenty of condoms for BKK %26amp; load your wallet for Macau.I will be travelling to Bangkok and Macau for the first time. Any advice or useful tips you can give?
If you plan to travel within the cities then loose coton clothing is good. Carry some loose local currencies in small changes. Try respect the local customs as you go.

eye makeup tips

pores

I will be driving from Detroit to new york (Manhattan) in a few weeks. I would like to get all the advice poss

I have the basics like what and how to pack. we will be leaving around midnight and arriving aprox 10am sunday morning. we would like driving tips and etc. we want to go to the ocean. whats the best and closest beach and what way to get there?I will be driving from Detroit to new york (Manhattan) in a few weeks. I would like to get all the advice poss
Well i hope that you stay away from the Pennsylvania Turnpike b/c there was a bad accident that took place around the 4th of July of this year that took a couple of lives...not saying that to scare you but it is a very windy road nonetheless.I will be driving from Detroit to new york (Manhattan) in a few weeks. I would like to get all the advice poss
Take 80 all the way then go onto the xbronx to LI and head to jones beach. Jones beach is about another hour to hour and a half after you hit the bx depending on traffic. Traffic reports every 10 minutes on 1010 wins on the ones 880 cbs on the eights and 1130 blomberg radio on the fives. Good Luck

My dog won't let my friend put his leash on him, and hes going to be dogsitting him for three weeks. Advice?

The dog will be home most nights alone (with food and water) but he should be walked too but he wont let anyone but myself put his leash on him!!


What should we do?


The kennels near my home dont walk the dogs enough and I dont want him to be in a cage for three weeks.My dog won't let my friend put his leash on him, and hes going to be dogsitting him for three weeks. Advice?
Invest in a slip leash, the sort that is used on working gundogs, that way the leash is looped over the head and as the handle is pulled, the 'collar area gets smaller, until it is like he is on a regular leash. This way your friend has a hold of the dog. His regular leash can then be clipped onto his regular collar and the slip removed. Get your friend to practice while you are there, and it would als obe an idea for you to use the same method to get your dog used to it.





Do you watch its me or the dog? Theris a chihuahua on series 4 with the same issue and thats how they sorted it.


Check out the website and look for 'Niles' in the series 4 section.


http://www.channel4.com/entertainment/tv鈥?/a>My dog won't let my friend put his leash on him, and hes going to be dogsitting him for three weeks. Advice?
My neighbor just moved to Kansas and literally gave me his female great dane and blue healer mix female. These dogs were staved for love and both had rickets and flea infestation. He threw them in a small pen and fed them very little. Neither had walked on a leash. I used a chocker to start with. This is how I trained them in one day. It is not hard. You just have to have lots of patience and love.
When I used to dog sit a new dog, I would sit on the floor, read a book, and let the dog come to me. By sitting on the floor, I was at the dogs lever. By reading, the dog got used to my voice. The dog came to me at his or her own pace, then I would let the dog smell me and get used to me for a few minutes before I attempted to pet them or put a leash on them.
have your leash on your dog when your friend is over, then get your dog to calm down, and with treat in hand, have your friend try to just remove his leash....then repeat...for a few days...


then try it the other way, treat and putting on the leash...





it should work...


Unless that friend is just not liked by dogs in general...





peace...woof woof...greggace
bring your friend over every day before you go away and let the dog get used to him give the dog a treat and let your friend put his leash on while he is eating he wont notice if you give him a treat while distracting him hope this works
Try holding a treat in front of your dogs nose and if the dog is good give them the treat.
I am having trouble understanding how hard it is to put a leash on a dog.
Perhaps this should teach you something. Right?